Support communication, emotional regulation, and everyday routines with this colourful Emotional Regulation & Visual Support Cards Set.
Designed with friendly monster characters and clear visual prompts, this comprehensive card collection provides practical tools to help children communicate needs, understand routines, develop coping strategies, and build independence. Perfect for home, school, therapy sessions, sensory spaces, and SEN environments, the cards offer accessible visual supports that can be used throughout the day.
Available individually or as a complete set, with optional keychain versions for portable support wherever it’s needed.
Set Includes
🧘 Box Breathing Card
A simple visual breathing guide that helps children practise calming box breathing techniques.
👀 5 Senses Grounding Card
A visual grounding prompt using the popular 5-4-3-2-1 technique:
- 5 things you can see
- 4 things you can feel
- 3 things you can hear
- 2 things you can smell
- 1 thing you can taste
💡 Coping Strategies Card
Visual reminders of helpful self-regulation techniques including:
- Deep breathing
- Quiet space
- Headphones
- Bath time
- Talking it out
- Going outside
- Hot drink
- Slowing down
- Comfort items and special interests
📋 Everyday Activities & Communication Cards
Visual prompts for common routines, needs, and classroom activities including:
- Read
- Break
- Art
- PE
- Finished
- Thirsty
- Help
- Home Time
- First Aid
- Go
- Sit
- Listen
- Stop
- Toilet
- Wash Hands
- Good Job
- Yes / No
- Hands to Myself
- Sensory Time
- Walk
- Choose
Features
- Available individually or as a complete set
- Friendly monster illustrations
- Clear visual prompts and symbols
- Supports emotional regulation and communication
- Colourful, easy-to-recognise designs
- Optional keychain format available
- Durable and lightweight construction
- Ideal for daily use at home, school, or in therapy settings
Perfect For
- Autism support
- ADHD support
- SEN classrooms
- Emotional regulation activities
- Visual schedules and routines
- Occupational therapy support
- Speech and language support
- Parents and carers
- Teachers and teaching assistants
- Childminders and support workers
Quality & Packaging
Each card is carefully produced and inspected before shipping.
Available individually or as a complete set, these cards are lightweight, durable, and designed for regular use. Optional keychain versions help keep cards organised and accessible on lanyards, backpacks, communication boards, visual schedules, or sensory kits.
A practical visual support resource designed to encourage communication, emotional awareness, independence, and self-regulation in a simple and engaging way.
Please Note: These cards are visual communication and emotional support tools only. They are not medical devices and do not diagnose, treat, cure, or replace professional medical, therapeutic, or educational advice.
Made in the UK 🇬🇧 | Ships Worldwide